Hola, I'm mama ayie.

I’m a mommy blogger from Bulacan, and I have been blogging for more than a decade now. I’m wife to Lloyd and mom to three rowdy boys (Elijah, Tyler the pug, Totoro the cat) plus one sweet girl, Tabby the cat.

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Where to EAT in Bulacan: Bulacan Food Trip

A list of food places in Bulacan, grouped by town so you can easily find the nearest you. If there’s a restaurant that’s not yet listed, let me know!

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Norifam: One Month Injectable Contraceptive

Norifam is a brand of injectable contraceptive that is effective for 1 month. Just like any contraceptive, it should be injected on the first day of your menstrual period ( first day of bleeding). You will have your regular menstruation period while using Norifam unlike in Depo-Provera (DMPA). Contraindications: Pregnancy

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Norifam Injectable Contraceptive

Norifam injection is a combination of two hormones Northisterone and Estradiol Valerate. Northisterone is a man-made form of progesterone that has number of uses. Low dose tablets are used to prevent pregnancy, medium dose tablets are used to treat heavy periods and high dose tablets are used to treat breast

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Acne During Pregnancy

Acne is only one of the many skin changes that will happen during pregnancy. There are different report about acne during pregnancy. Some pregnant women

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Caffeine and Breastfeeding

When caffeine enters bloodstream, small amount will go to the breast milk. Excessive caffeine consumption will cause irritability, agitation and sometimes sleep problems to nursing

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