Family Planning Methods

Family planning methods include barrier methods (condoms), hormonal methods (oral contraceptives, injectables), LARCs (IUDs, implants), natural methods (FABMs), and permanent options (tubal ligation, vasectomy). Each method offers unique benefits and considerations, empowering individuals to make informed choices about their reproductive health.

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Food Cravings During Pregnancy

During pregnancy, many women experience an array of unique and sometimes overwhelming food cravings. From pickles and ice cream to hot sauce and chocolate, these cravings can seem peculiar and unpredictable. In this blog post, we delve into the

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Understanding and Managing Bloating in Early Pregnancy

Experiencing bloating during early pregnancy is a common symptom that many women encounter. While it can be uncomfortable and distressing, understanding its causes and implementing effective management strategies can help alleviate the discomfort. In this blog post, we will

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